Daily Schedule

MON- FRI

Breakfast

6am

-

8:30am

Ground Fl

Event Details

MON- FRI

Breakfast

A healthy, balanced meal to start the day.
Light music or calm atmosphere to encourage positive energy.

6am

-

8:30am

Ground Fl

Morning Meditation

8:30am

-

9am

5th Fl

Event Details

Morning Meditation

Guided meditation or mindfulness exercises to set a peaceful tone for the day.
Optional journaling to reflect on gratitude and intentions fo...

Event Details

8:30am

-

9am

5th Fl

Personal Development Workshop

9am

-

10am

5th Fl

Event Details

Personal Development Workshop

Topics include goal setting, financial literacy, career development, or self-esteem building.
Group discussions or individual exercises.

9am

-

10am

5th Fl

Anger Management Session

10am

-

11am

TBD

Event Details

Anger Management Session

Coping mechanisms, conflict resolution, and emotional regulation techniques.
Facilitated by a trained counselor or therapist.

10am

-

11am

TBD

Lunch

12pm

-

3pm

Ground Fl

Event Details

Lunch

A nutritious meal served with time for socializing and community bonding.

12pm

-

3pm

Ground Fl

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